SOMA Journal

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What Is the Mitochondrial Permeability Transition Pore (mPTP)?
Oct 31, 2026 What Is the Mitochondrial Permeability Transition Pore (mPTP)? The mitochondrial permeability transition pore (mPTP) is a channel that normally stays shut but can snap open under calcium overload and oxidative...
Urolithin A vs Vitamin B12: Two Very Different Approaches to Energy
Oct 31, 2026 Urolithin A vs Vitamin B12: Two Very Different Approaches to Energy Vitamin B12 corrects a deficiency; urolithin A supports mitochondrial housekeeping. They work on different problems and are not substitutes for each other....
Urolithin A vs Ellagic Acid: Why the Gut Metabolite Matters More
Oct 31, 2026 Urolithin A vs Ellagic Acid: Why the Gut Metabolite Matters More Ellagic acid is the plant precursor; urolithin A is the gut-bacteria metabolite your body actually absorbs and uses. Here's how they connect,...
Senolytics vs Senomorphics: Two Research Approaches to 'Zombie' Cells
Oct 30, 2026 Senolytics vs Senomorphics: Two Research Approaches to 'Zombie' Cells Senolytics aim to clear senescent 'zombie' cells; senomorphics aim to quiet their inflammatory SASP. Here is how the two strategies differ and...
NAD+ Precursors Compared: NR, NMN, Niacin, and NADH
Oct 30, 2026 NAD+ Precursors Compared: NR, NMN, Niacin, and NADH NR, NMN, niacin, nicotinamide, and NADH all claim to raise NAD+. Here is how the main NAD+ precursors differ in conversion pathway,...
Urolithin A for Men Over 40: What to Know
Oct 30, 2026 Urolithin A for Men Over 40: What to Know For men over 40, Urolithin A is studied for supporting muscle strength, endurance, and mitochondrial/cellular health as the body ages — it...
Mitochondrial Heterogeneity: Why Your Tissues Have Different Mitochondria
Oct 30, 2026 Mitochondrial Heterogeneity: Why Your Tissues Have Different Mitochondria Mitochondria differ by tissue — in number, shape, protein makeup, and fuel. Here is what mitochondrial heterogeneity means and why it matters...
Mitochondria and Immune Cells: The Cellular Energy Behind Your Immune Defenses
Oct 29, 2026 Mitochondria and Immune Cells: The Cellular Energy Behind Your Immune Defenses Immune cells are among the most metabolically demanding in the body, and mitochondria sit at the center of how they activate, specialize,...
Lactate and Mitochondria: Why Your Cells Treat It as Fuel, Not Waste
Oct 29, 2026 Lactate and Mitochondria: Why Your Cells Treat It as Fuel, Not Waste Lactate isn't a fatigue-causing waste product—it's one of the body's most actively used fuels, burned for energy inside mitochondria. Here's the lactate...
Afternoon Energy Slumps: Why They Happen and How to Support Steady Energy
Oct 29, 2026 Afternoon Energy Slumps: Why They Happen and How to Support Steady Energy The afternoon slump is a normal mix of your circadian rhythm's post-lunch dip, meal size, sleep debt, and inactivity. This guide explains...
Mitochondrial Transplantation: Moving Cellular Powerhouses Between Cells
Oct 29, 2026 Mitochondrial Transplantation: Moving Cellular Powerhouses Between Cells Mitochondrial transplantation—moving healthy mitochondria into damaged cells—is a real research frontier, not a consumer therapy. Here's what the science shows, where it...
NAD+ vs ATP: How These Two Cellular Energy Molecules Differ
Oct 28, 2026 NAD+ vs ATP: How These Two Cellular Energy Molecules Differ ATP and NAD+ are both essential to cellular energy but play different roles. ATP is the cell's immediate energy currency; NAD+ is...